Welcome I’m Yoko
I offer compassionate, inclusive counselling in Greek and English, creating a safe, non-judgemental space where you can explore your thoughts, feelings, and goals at your own pace. Whether you’re navigating a specific challenge or simply seeking clarity, I’m here to walk alongside you on your journey towards wellbeing.
My path into counselling began over a decade ago. After completing a Bachelor’s degree in History and Archaeology, I discovered that my real passion lay in understanding people and their experiences. I went on to earn a Bachelor’s degree in Psychology from the University of Sheffield, a Master’s in Criminology and Criminal Psychology from the University of Essex, and a four-year Diploma in Person-Centred Therapy.
Since then, I’ve worked with clients from all walks of life, supporting them through ADHD, eating disorders, bereavement, anxiety, relationship issues, and more. My approach is inclusive, client-led, and rooted in the belief that you hold the answers within yourself — my role is to help you uncover them.
If you’re considering counselling, I invite you to reach out so we can discuss your goals. It would be an honour to support you as you take this important step forward.
My Approach
I believe counselling works best when you feel safe, respected, and understood. My work is grounded in Person-Centred Therapy, which means you are at the heart of the process. I’m here to listen without judgement, to walk alongside you, and to help you explore your thoughts and feelings at your own pace.
I don’t offer one-size-fits-all solutions — every person’s story is unique. Instead, I tailor our sessions to your individual needs, drawing on my training and experience to create a supportive, inclusive environment where you can:
Gain insight into your experiences
Build tools and strategies that work for you
Strengthen self-awareness and resilience
Move towards emotional wellbeing and a more fulfilling life
Whether you’re facing a specific difficulty or feeling unsure about the next chapter in your life, counselling can be a powerful step forward. Together, we can create a space where change feels possible — and where you feel supported every step of the way.
Our Services
Life can present challenges that feel overwhelming and difficult to navigate.
Through counselling, we can work together to explore your thoughts and feelings in a supportive, non-judgemental space that honours and validates your experiences.
If you’d like to discuss your counselling needs and how I can support you, please complete the form below. I’ll be in touch to arrange a time to connect.